Introduction

Nowadays, obesity is one of the greatest problems plaguing modern life. It leads to reduction in quality of life because of the many illnesses associated with it. Obesity cause low stamina, shortness of breath, constant tiredness, inability to be fully active, aches and pains and so on. Overweight individual are vulnerable to diseases like heart problems, diabetes, sleep disorders, depression, high blood pressure, and arthritis.

In today’s society being overweight has a profound psychological effect to a person rather then the health risk associated with overweight. Guilt is often present in the overweight person’s mind, as well as a lack of self-confidence and social anxiety.

Thin and slim individual is portrait as beautiful and sexy by the mass media while companies take the opportunity by offering the so-called latest weight loss product. Many people are so obsessed with their overweight problem that they tend to disregard whether they are solving it in a healthy manner or not. Without considering the health complications, they are willing to try any diet plan, supplements or pills and hoping that it will works for them. With so many weight loss program out there, it is really difficult for a common man to differentiate between a genuine and scam weight loss program.